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B-Calm Oral B Vitamins Spray

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The biochemistry of stress is fairly complex. It involves the production and release of hormones into your bloodstream that cause Cortisol to be released by the adrenal glands. Cortisol speeds up the metabolism. At the same time, the cells of the brain stem and spinal cord send a message that stimulates the adrenal glands to secrete epinephrine that increases the heart rate, breathing and alertness, ready for fight or flight. If this cycle continues over an extended period of time it can have serious repercussions on your mental and physical health.

The B vitamins are thought to help regulate the biochemical functions described above, and in doing so may reduce stress, and with it the associated anxiety and depression. In fact, many of the symptoms of vitamin B deficiency are those that are also associated with stress: anxiety, nervousness, depression irritability and so on. The three B vitamins most connected with the nervous system, and that have the most effect on stress are vitamins B3, 5, 6 and 12.

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Bobby Wakefield - Steeton
Fantastic products at very good prices, really quick delivery, would highly recommend.